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Large Questionnaire Survey on Sleep Duration and Insomnia Using the TV Hybridcast System by Japan Broadcasting Corporation (NHK).

ITO Kazuki 0000-0002-0261-1003 KADOTANI Hiroshi 90362516 0000-0001-7474-3315 OKAJIMA Isa 0000-0003-3494-4328 UBARA Ayaka 0000-0003-4966-6703 ICHIKAWA Mamoru OMICHI Chie 0000-0003-4851-0301 MIYAMOTO Towa MATSUDA Arichika 0000-0002-3014-9565 SUMI Yukiyoshi 10772923 0000-0001-6775-0883 KITAGAWA Hirotoshi 50252391 滋賀医科大学

2021.03.07

概要

Background:
Japanese people are known to have the shortest sleep duration in the world. To date, no study has assessed a large Japanese population for insomnia and sleep duration.
Methods:
We performed an Ιnternet-based survey in association with a national television (TV) program. Questionnaire data were collected not only through personal computers, tablets, and smartphones, but also through the Hybridcast system, which combines broadcasts over airwaves with broadband data provided via the Internet using the TV remote controller. The Athens Insomnia Scale (AIS) was used to assess insomnia.
Results:
A total of 301,241 subjects participated in the survey. Participants slept for an average of 5.96 ± 1.13 h; the average AIS score was 6.82 ± 3.69. A total of 26.1% of male and 27.1% of female participants had both insomnia (AIS ≥ 6) and short sleep duration (<6 h). Responses were recorded through the Hybridcast system for 76.4% of the elderly (age ≥ 65 years) subjects and through personal computers, tablets, or smartphones for 59.9–82.7% of the younger subjects (age ≤ 65 years).
Conclusions:
Almost a quarter of the Japanese participants presented short sleep duration and insomnia. Furthermore, the Hybridcast system may be useful for performing large internet-based surveys, especially for elderly individuals.

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