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神大院保健紀要

児童期における睡眠時間の減少が不定愁訴に及ぼす影響：1 年間の前向き観察研究

Effect of decreased sleep duration on

subjective health complaints in children:

a 1-year prospective cohort study

Naoki YAMADA1, Ryo GOTO1, Kiyomasa NAKATSUKA1, Kazuya TAMURA1,

Kazuaki UCHIDA1, Kenta SAEKI1, Haruhi ENCHO1, Mao MUKAIJO1,

Masato TEZUKA1, Rei ONO1,2

Abstract

Objectives: The objective of this study was to determine the effect of change in sleep duration over 1

year on subjective health complaints (SHCs) in children.

Methods: We enrolled 193 children aged 10–11 years from two public schools in Kobe, and

assessed SHCs, sleep duration by self-reported questionnaires.

Results: Decrease in sleep duration led to a significant increase in the number of symptomatic SHCs

(partial regression coefficient: –0.48, 95% confidence interval [95%CI]: -0.82∼-0.14) and to a significant

increase in the probability of specific SHCs: tiredness (Odds ratio: 2.00, 95%CI: 1.14~3.67) and dizziness

(4.49, 1.36~18.5).

Conclusion: This study suggested that maintaining a good sleep habit is important for the prevention of

SHCs.

Key words:

Children,

Subjective health complaints,

Sleep duration

1 Kobe University, Department of Public Health, Graduate School of Health Sciences, Kobe, Japan

2 Department of Physical Activity Research, National Institutes of Biomedical Innovation, Health and Nutrition,

National Institute of Health and Nutrition, Tokyo, Japan

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